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Skincare at Purobeach: sun protection tips

Skincare at Purobeach: sun protection tips

Purobeach
28-11-2024
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Protect your skin while enjoying the sun at Purobeach.

Skincare in the sun: expert tips to protect your skin while enjoying Purobeach

Enjoying the sun is one of life’s simplest and most rewarding pleasures. At places such as Purobeach, the experience is even better. With the soothing sound of the waves and a paradisiacal setting, it’s easy to get lost in the moment. However, the sun can cause harm if we don’t take the necessary precautions to protect our skin. In this article, we share essential tips from experts so you can take care of your skin and enjoy a healthy experience in the sun.

 

The importance of sunscreen

When you spend time in the sun, a fundamental element of skincare is the use of sunscreen. It’s common to think you only need it on hot or sunny days. However, UV rays are present even on cloudy days. Dermatologists recommend using a broad-spectrum sunscreen with a minimum SPF of 30, which blocks both UVA rays (responsible for premature ageing) and UVB rays (which cause sunburn).

It’s essential to apply sunscreen 20-30 minutes before exposure to the sun so the sunscreen absorbs into the skin. Also, remember to reapply every two hours, especially after swimming or if you are sweating.

 

Types of sunscreen

There are several types of sunscreens on the market, and each has features to suit different needs:

Chemical filters: these sunscreens absorb UV rays before they penetrate the skin. They tend to have a light texture and are easy to apply. They are ideal for those who prefer a product that leaves no visible residue on the skin.

Physical or mineral filters: contain ingredients such as zinc oxide or titanium dioxide, which act as a barrier by reflecting UV rays. They are recommended for sensitive or allergic skin, as they are less irritating.

To maximise the benefits, choose a sunscreen according to your skin type and lifestyle. If you have oily skin, opt for oil-free or gel versions; if your skin is dry, a moisturiser with SPF is ideal.

 

Keep your skin hydrated

Being in the sun and water can cause skin to lose moisture, which can lead to dehydration and dryness. Keeping skin well hydrated is crucial, as dehydrated skin becomes more vulnerable to sun damage and signs of premature ageing.

To ensure good hydration, drink water regularly while at Purobeach. Always carry a bottle and drink water frequently, even if you don’t feel thirsty. Experts recommend drinking at least two litres of water a day and more if you spend time in the sun or are physically active.

In addition to drinking plenty of water, use specific products to keep your skin moisturised. Aloe vera-based lotions or gels are excellent aftersun options as they soothe and moisturise. We also recommend hyaluronic acid products as they help retain water in the skin, keeping it soft and supple.

 

Recommended sun care products

Broad-spectrum sunscreen spray.

A popular choice among experts is the broad-spectrum spray sunscreen with SPF 50, ideal for those looking for a quick and even application. These spray sunscreens are comfortable to use and allow you to apply them on difficult areas such as the back.

Face cream with antioxidants.

For the face, dermatologists recommend a cream with SPF containing antioxidants such as vitamin C or E. These ingredients help fight free radical damage, which contributes to skin ageing. Applying this cream before sun exposure and reapplying throughout the day will keep your skin protected and healthy.

Lip balm with SPF.

Lips also need sun protection, as the skin in this area is particularly thin and susceptible to damage. A lip balm with SPF 15 or higher will protect your lips from drying and chapping and prevent sunburn.

Aftersun lotion.

After a day in the sun, it is advisable to apply an aftersun lotion. These products soothe, rehydrate the skin and prolong your tan. Look for lotions with aloe vera, glycerin or panthenol, which soothe the skin and restore its moisture barrier.

 

Preventing premature ageing

One of the side effects of sun exposure without proper protection is premature skin ageing, also known as photo-ageing. Signs include spots, fine lines and loss of elasticity. To minimise these effects, follow these additional tips:

Avoid the sun during peak hours: between 10 a.m. and 4 p.m., UV rays are at their most intense. If you can, seek shade at these times or wear protective clothing.

Wear sunglasses and a hat: protecting your eyes and face from the sun is essential to prevent skin damage in the most exposed areas.

Watch your diet: foods rich in antioxidants, such as brightly coloured fruits and vegetables, can improve the skin’s ability to protect and regenerate itself.

Apply targeted treatments: serums and creams with retinol and hyaluronic acid are excellent for combating the signs of ageing and can be used at night to reinforce daily care.

 

FAQs

Can I use a makeup sunscreen instead of regular sunscreen?

Although some makeup sunscreens have SPF, their level of protection is often lower than that of a dedicated sunscreen. Ideally, apply sunscreen under makeup and opt for products that provide additional coverage.

What do I do if I burn even though I’ve protected myself?

If you get sunburned, apply aftersun lotions, drink plenty of water and avoid sun exposure until your skin recovers. You can also use cold compresses to relieve discomfort. In the most extreme cases, don’t hesitate to see a doctor.

 

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