Yoga in Mallorca by the sea
Wondering where to do yoga in Mallorca? If you love this relaxing sport or want to start practising it on the island, whether you’re a local resident or a traveller here on holiday, today we’re going to tell you all about yoga in Mallorca and where to find the best classes.
Why practice yoga in Mallorca?
Truthfully, we can practice yoga almost anywhere, that’s one of its biggest pulls. However, it’s also true that some places are more relaxing and charming than others, and practising yoga or meditation there can be a much more enriching experience. One of those places is Mallorca, the largest of the Balearic Islands.
The typical Mediterranean warm climate, along with its magical sceneries and infinite yoga options, makes the island the ideal destination for both yogis and people who want to relax and get fit. There are numerous types of yoga and places to practice yoga in Mallorca. From paddle yoga in the Mediterranean Sea to a classic Vinyasa lesson with ocean views or a spiritual yoga retreat up in the mountain.
Benefits of yoga
- It helps us to alleviate daily tensions and release stress.
- It improves our flexibility, equilibrium and overall muscle movement.
- We release more endorphins, just like when we practice any other cardio sport, therefore it helps us feel better, happier and more motivated.
- Yoga can help reduce or alleviate almost any body pain, whether it is caused by a chronic disease or inflammation.
- Even though it may not look like it, yoga can also help us burn calories and, above all, tone our body.
- Using breathing exercises, yoga may also stimulate a higher relaxation state that’ll help be more mindful. For this to have a major impact on our nervous system in general, it is important to try to practice yoga regularly.
Yoga by the sea, a magical experience
Being in Mallorca, one of the best places to do yoga is by the sea or at the beach. Just imagine it for a second. You, your mind and body, all in connection with your surroundings, the immensity of the ocean and the sea breeze caressing your face. Not many moments are as relaxing and special as this one, don’t you think?
If you want to enjoy yoga in Mallorca surrounded by the sea, the breeze and a cool, stylish environment, we recommend the yoga experience at Purobeach Palma or Purobeach Illetas, two of the best Puro Group beach clubs on the island, where meditation and yoga are essential.
Purobeach Palma, a yoga and meditation paradise
Stretch, learn to breathe better and be mindful of your surroundings, the sea and nature. All of that is part of yoga too. At Purobeach Palma we offer a superior experience, where we take care of your body and the 5 senses. This way, the centre not only offers a unique environment with views to Palma Bay and a complete spa with organic products, but it also guarantees the best Mindful yoga experience.
Purobeach Palma beach club is home to some of the most special yoga and mindfulness lessons in Mallorca. The experience, called Mindfulness Yoga, is available every Wednesday and Saturday morning, precisely at 8:30 AM. This way, the ocean’s morning peace will accompany you during your Mediterranean sun salutation. Lessons can be booked in advance for 25€ per person or, if you’re a local resident, for 17€ per person. Also, if you are planning on enjoying yoga in Mallorca with Purobeach on a regular basis, there are vouchers for 5 or 10 lessons available too.
If you want to go even further, you can also buy a Healthy Pack, which includes the yoga lesson plus a full lunch menu with one main dish of your choice, water and fresh, natural lemonade. Among the main dish options for lunch, you’ll find delicacies such as the Vegetarian Bibimbap with tofu and kimchi, the Waldorf Salad with celery and apple, or the chicken with rocket salad, artichokes and toasted almonds.
Finally, to finish off a great day, and after a gorgeous yoga class by the sea, how does a massage with natural SeaSkin products sound? We can’t think of a better plan. In fact, if you don’t fancy a specific treatment, you can choose to book the Yoga and 20-min Massage Pack for just 55€. Undoubtedly, it is one of the best yoga experiences in Mallorca. Will you be joining us soon?